per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 127kcal | Fat: 0.00g | Carbs: 32.27g | Prot: 0.40g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g
Other sizes: 1 cup - 52kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g
Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g
Other sizes: 1 can - 413kcal , 1 serving - 170kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 8kcal | Fat: 0.44g | Carbs: 1.42g | Prot: 0.32g
Other sizes: 1 tbsp - 24kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 257kcal | Fat: 15.10g | Carbs: 1.00g | Prot: 29.40g    Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 7.80g | Carbs: 1.10g | Prot: 16.50g    Nutrition Facts - Similar