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Spinach (Drained Solids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g
Other sizes: 1 cup - 49kcal , 1 lb - 104kcal ,
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Keto Cheesecake
per 100 g - Calories: 400kcal | Fat: 37.61g | Carbs: 7.89g | Prot: 11.41g
Other sizes: 1 cake - 4866kcal , 1 piece - 512kcal , 1 cup - 724kcal ,
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Keto Lasagna
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g
Other sizes: 1 cup - 354kcal , 1 serving - 291kcal , 100 g - 141kcal ,
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Keto Bun
per 1 bun - Calories: 160kcal | Fat: 13.81g | Carbs: 2.71g | Prot: 7.09g
Other sizes: 1 serving - 160kcal , 100 g - 320kcal ,
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Pie Crust (Unenriched, Frozen)
per 100 g - Calories: 457kcal | Fat: 29.2g | Carbs: 44.1g | Prot: 3.9g
Other sizes: 1 crust, single 23 cm - 649kcal , 1 piece - 73kcal ,
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Pie Crust (Enriched, Frozen, Baked)
per 1 crust, single 23 cm - Calories: 649kcal | Fat: 41.46g | Carbs: 62.62g | Prot: 5.54g
Other sizes: 1 piece - 82kcal , 100 g - 457kcal ,
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Pie Crust (Frozen, Baked)
per 100 g - Calories: 514kcal | Fat: 32.8g | Carbs: 49.6g | Prot: 4.4g
Other sizes: 1 crust, single 23 cm - 648kcal , 1 piece - 82kcal ,
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Fresh Spinach Pasta
per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g ,
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Spinach Spaghetti (Cooked)
per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Meatless Cheese Quiche
per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Prot: 16.67g
Other sizes: 1 cup - 472kcal , 1 serving - 566kcal , 1 individual quiche - 333kcal ,
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Keto Spinach Quiche with Crust
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