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Leek Soup (Dry, Dehydrated)
per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g
Other sizes: 1 packet - 294kcal , 100 g - 377kcal ,
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Nutrition Facts
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 serving - 435kcal , 100 g - 327kcal ,
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Nutrition Facts
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Welsh Goats Cheese
(Morrisons)
per 30g - Calories: 83kcal | Fat: 6.80g | Carbs: 1.00g | Prot: 4.40g
Nutrition Facts
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Corn Frittata
per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g
Other sizes: 1 cup - 252kcal , 1 serving - 234kcal , 100 g - 180kcal ,
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Nutrition Facts
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Tuna Frittata
per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g
Other sizes: 1 cup - 305kcal , 1 serving - 310kcal , 100 g - 221kcal ,
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Nutrition Facts
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Leek Soup (Prepared with Water, Dehydrated)
per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g
Other sizes: 1 cup (240 ml) - 71kcal , 1 packet - 320kcal , 100 g - 28kcal ,
more...
Nutrition Facts
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Welsh Rarebit
per 1 cup - Calories: 376kcal | Fat: 27.54g | Carbs: 13.99g | Prot: 17.98g
Other sizes: 1 serving - 188kcal , 100 g - 162kcal ,
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Nutrition Facts
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Zucchini Frittata
per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Prot: 6.44g
Other sizes: 1 cup - 202kcal , 1 serving - 195kcal , 100 g - 147kcal ,
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Vegetable Frittata
per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g
Other sizes: 1 serving - 203kcal , 100 g - 145kcal ,
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Nutrition Facts
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Artichoke Frittata
per 100 g - Calories: 163kcal | Fat: 7.85g | Carbs: 18.33g | Prot: 5.92g
Other sizes: 1 piece - 217kcal , 1 serving - 217kcal ,
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Nutrition Facts
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Higgidy Welsh Goats Cheese & Leek Frittata
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