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Turkey Meat (Young Hen)
per 100 g - Calories: 122kcal | Fat: 3.18g | Carbs: 0.0g | Prot: 21.76g
Other sizes:
1 unit - 337kcal
, 1/2 turkey, bone and skin removed - 2112kcal
, 1 lb - 553kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Hen, Cooked, Roasted)
per 100 g - Calories: 161kcal | Fat: 3.74g | Carbs: 0.0g | Prot: 29.89g
Other sizes:
1 cup of chopped or diced - 225kcal
, 1 unit - 192kcal
, 1 lb - 730kcal
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Turkey Breast Meat and Skin (Young Hen)
per 1 unit - Calories: 232kcal | Fat: 11.54g | Carbs: 0.00g | Prot: 30.05g
Other sizes:
1/2 breast, bone removed - 1460kcal
, 1 lb - 758kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Hen)
per 1 unit - Calories: 159kcal | Fat: 7.88g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 leg, bone removed - 991kcal
, 1 lb - 685kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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Turkey Leg Meat (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 151kcal | Fat: 7.46g | Carbs: 0.00g | Prot: 19.69g
Other sizes:
1 leg, bone removed - 954kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g
Other sizes:
1 wing, bone removed - 414kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Steamed or Poached Ray
per 100 g - Calories: 165kcal | Fat: 5.71g | Carbs: 0.0g | Prot: 26.56g
Other sizes:
1 oz, with bone (yield after bone removed) - 31kcal
, 1 oz, boneless (yield after cooking) - 38kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
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Cornish Game Hen (Skin Eaten)
per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Prot: 67.87g
Other sizes:
1 leg - 148kcal
, 1 wing - 54kcal
, 1 oz, with bone, cooked - 52kcal
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Nutrition Facts - Similar
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Roasted Cornish Game Hen (Skin Not Eaten)
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 leg - 64kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
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Nutrition Facts - Similar
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Cooked Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz, boneless - 57kcal
, 1 oz, with bone (yield after bone removed) - 38kcal
, 1 oz, boneless (yield after cooking) - 46kcal
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Nutrition Facts - Similar
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