Green's White Oats Calories and Nutritional Information

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Oats Chilla

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Egg White (Dried)

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g , more... Nutrition Facts - Similar

White Mushrooms (Microwaved)

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more... Nutrition Facts - Similar

White Sucker (Fish)

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes: 1 fillet - 146kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

White Beans (Mature Seeds)

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g
Other sizes: 1 cup - 673kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

White Pita Bread

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g , more... Nutrition Facts - Similar

Hominy (White, Canned)

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g
Other sizes: 1 cup - 119kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

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