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Suam na Mais
per 1 cup - Calories: 120kcal | Fat: 1.63g | Carbs: 23.26g | Prot: 6.86g
Other sizes: 1 serving - 120kcal , 100 g - 50kcal ,
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Ginataang Mais
per 1 cup - Calories: 250kcal | Fat: 9.28g | Carbs: 41.31g | Prot: 2.53g
Other sizes: 1 serving - 125kcal , 100 g - 166kcal ,
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Mais con Yelo
per 1 cup - Calories: 205kcal | Fat: 8.96g | Carbs: 28.05g | Prot: 6.01g
Other sizes: 1 serving - 205kcal , 100 g - 102kcal ,
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Inihaw na Bangus
per 1 serving - Calories: 268kcal | Fat: 11.95g | Carbs: 1.36g | Prot: 36.50g
Other sizes: 100 g - 179kcal , 1 cup of cooked - 357kcal ,
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Daing na Bangus
per 1 piece - Calories: 199kcal | Fat: 10.03g | Carbs: 0.38g | Prot: 24.56g
Other sizes: 1 serving - 199kcal , 100 g - 178kcal ,
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Sinigang na Baka
per 1 cup - Calories: 330kcal | Fat: 15.15g | Carbs: 23.84g | Prot: 25.55g
Other sizes: 100 g - 137kcal , 1 serving - 330kcal ,
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Sinigang na Baboy
per 100 g - Calories: 165kcal | Fat: 10.87g | Carbs: 4.97g | Prot: 11.45g
Other sizes: 1 cup - 396kcal , 1 serving - 396kcal ,
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Sinigang na Hipon
per 1 cup - Calories: 139kcal | Fat: 1.71g | Carbs: 10.78g | Prot: 20.78g
Other sizes: 1 serving - 69kcal , 100 g - 55kcal ,
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Paksiw na Isda
per 1 serving - Calories: 186kcal | Fat: 9.08g | Carbs: 4.62g | Prot: 20.56g
Other sizes: 1 cup of diced - 218kcal , 100 g - 155kcal ,
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Paksiw na Pata
per 1 cup - Calories: 676kcal | Fat: 4.98g | Carbs: 151.65g | Prot: 10.31g
Other sizes: 1 serving - 135kcal , 100 g - 338kcal ,
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