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Chicken Light Meat (Roasting)
per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g ,
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Wild Rainbow Trout
per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g ,
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Rainbow Trout (Farmed)
per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g ,
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Chicken Giblets (Roasting)
per 1 giblet - Calories: 144kcal | Fat: 5.70g | Carbs: 1.29g | Prot: 20.50g
Other sizes: 1 unit - 32kcal , 1 lb - 576kcal , 100 g - 127kcal ,
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Chicken Dark Meat (Roasting)
per 100 g - Calories: 113kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 18.74g ,
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Rainbow Smelt (Fish)
per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g ,
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Chicken Meat (Roasting)
per 100 g - Calories: 111kcal | Fat: 2.7g | Carbs: 0.0g | Prot: 20.33g ,
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Chicken Giblets (Roasting, Simmered, Cooked)
per 1 cup of chopped or diced - Calories: 239kcal | Fat: 7.57g | Carbs: 1.25g | Prot: 38.82g
Other sizes: 1 unit - 25kcal , 1 lb - 748kcal , 100 g - 165kcal ,
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Chicken Meat and Skin (Roasting)
per 100 g - Calories: 216kcal | Fat: 15.85g | Carbs: 0.0g | Prot: 17.14g ,
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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g ,
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