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Cod Fillets
(Ocean Sea)
per 100g - Calories: 75kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 17.10g
Nutrition Facts
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Breaded Chunky Cod Fillets
(Ocean Sea)
per 1 serving (125g) - Calories: 239kcal | Fat: 9.00g | Carbs: 20.60g | Prot: 16.90g
Nutrition Facts
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Cheese & Spinach Cod Fillets
(Ocean Sea)
per fillet (155g) - Calories: 183kcal | Fat: 7.10g | Carbs: 8.10g | Prot: 20.90g
Nutrition Facts
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Battered Cod Fillet
(Ocean Sea)
per 1 fillet (113g) - Calories: 234kcal | Fat: 14.70g | Carbs: 13.30g | Prot: 11.90g
Nutrition Facts
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Gastro Battered Chunky Cod Fillet
(Ocean Sea)
per 1 serving (119g) - Calories: 209kcal | Fat: 8.80g | Carbs: 16.20g | Prot: 15.80g
Nutrition Facts
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Cod Fish Fingers
(Ocean Sea)
per 100g - Calories: 243kcal | Fat: 11.00g | Carbs: 19.00g | Prot: 16.00g
Nutrition Facts
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Pollock Fillets
(Ocean Sea)
per 100g - Calories: 77kcal | Fat: 0.80g | Carbs: 0.10g | Prot: 17.00g
Nutrition Facts
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Smoked Haddock Fillets
(Ocean Sea)
per 100g - Calories: 102kcal | Fat: 0.70g | Carbs: 1.00g | Prot: 22.60g
Nutrition Facts
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Breaded Haddock Fillets
(Ocean Sea)
per 1 fillet (113g) - Calories: 230kcal | Fat: 9.40g | Carbs: 21.70g | Prot: 13.70g
Nutrition Facts
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Wild Salmon Fillets
(Ocean Sea)
per 100g - Calories: 100kcal | Fat: 2.90g | Carbs: 0.10g | Prot: 18.00g
Nutrition Facts
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