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Mashed Potato (Commercial)
per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Mashed Potato
per 100 g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Prot: 1.8g
Other sizes: 1 serving - 105kcal , 1 small - 110kcal , 1 medium - 147kcal ,
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Mashed Potato made with Water (from Dry)
per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal ,
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Mashed Potato made with Fat (from Fresh)
per 100 g - Calories: 110kcal | Fat: 3.26g | Carbs: 19.15g | Prot: 1.64g
Other sizes: 1 medium - 162kcal , 1 cup - 231kcal , 1 serving - 116kcal ,
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Mashed Potato made with Milk (from Dry)
per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g ,
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Mashed Potato (from Dry)
per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal ,
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Mashed Potato (from Fresh)
per 100 g - Calories: 122kcal | Fat: 6.96g | Carbs: 13.22g | Prot: 2.11g
Other sizes: 1 cup - 256kcal , 1 small - 134kcal , 1 medium - 179kcal ,
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Large Hamburger
per 1 burger - Calories: 426kcal | Fat: 22.92g | Carbs: 31.73g | Prot: 22.62g ,
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Large Hamburger with Condiments and Vegetables
per 1 burger - Calories: 512kcal | Fat: 27.36g | Carbs: 40.00g | Prot: 25.83g ,
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