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1 to 10 of 959
Sole
(Iceland)
per 1 portion - Calories: 219kcal | Fat: 9.80g | Carbs: 14.00g | Prot: 18.60g
Nutrition Facts
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Solo Exotic Burst Lolly
(Iceland)
per 1 lolly - Calories: 100kcal | Fat: 2.80g | Carbs: 16.80g | Prot: 1.70g
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Toad in The Hole
(Iceland)
per 1 serving (275g) - Calories: 456kcal | Fat: 17.30g | Carbs: 54.30g | Prot: 18.50g
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Flatfish (Flounder and Sole Species)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 fillet - 148kcal , 1 lb - 413kcal ,
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal ,
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal ,
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Sole with Vegetable (Diet Frozen Meal)
per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal ,
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Mole Poblano Sauce
per 1/2 cup - Calories: 205kcal | Fat: 13.69g | Carbs: 16.18g | Prot: 4.42g ,
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Toad in the Hole
per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g ,
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Mole Verde (Sauce)
per 100 g - Calories: 91kcal | Fat: 5.69g | Carbs: 6.30g | Prot: 5.36g
Other sizes: 1 serving - 60kcal , 1 cup - 241kcal ,
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