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Jajko Medium
(Asda)
per jajko (58g) - Calories: 66kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 6.40g
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Medium Cheddar Cheese
(Asda)
per 100g - Calories: 420kcal | Fat: 35.30g | Carbs: 1.60g | Prot: 23.50g
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Curry Powder Medium
(Asda)
per 100g - Calories: 323kcal | Fat: 9.70g | Carbs: 35.00g | Prot: 12.00g
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Succulent Medium Chicken
(Asda)
per 100g - Calories: 208kcal | Fat: 9.70g | Carbs: 0.50g | Prot: 30.00g
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Free Range Medium Eggs
(Asda)
per 1 egg (58g) - Calories: 66kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 6.40g
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Wholemeal Medium Sliced Bread
(Asda)
per 1 slice (40g) - Calories: 93kcal | Fat: 1.20g | Carbs: 15.00g | Prot: 4.80g
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White & Wheat Medium Sliced Bread
(Asda)
per 1 slice (40g) - Calories: 95kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 3.40g
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Soft White Medium Sliced Bread
(Asda)
per 1 slice - Calories: 96kcal | Fat: 0.90g | Carbs: 18.00g | Prot: 3.20g
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White Sauce (Medium)
per 100 g - Calories: 147kcal | Fat: 10.63g | Carbs: 9.17g | Prot: 3.84g ,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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