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Milled Flaxseed
(Alesto)
per 100g - Calories: 490kcal | Fat: 38.00g | Carbs: 1.30g | Prot: 21.40g
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Milled Chia Seeds
(Alesto)
per 1 serving (15g) - Calories: 64kcal | Fat: 4.20g | Carbs: 1.30g | Prot: 2.90g
Nutrition Facts
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Mixed Nuts
(Alesto)
per 100g - Calories: 646kcal | Fat: 58.00g | Carbs: 6.40g | Prot: 20.40g
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Mixed Nuts
(Alesto)
per 1 serving (30g) - Calories: 188kcal | Fat: 17.00g | Carbs: 2.30g | Prot: 5.40g
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Dried Mixed Fruit
(Alesto)
per 100g - Calories: 244kcal | Fat: 1.50g | Carbs: 46.10g | Prot: 3.30g
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Mixed Nuts with Olives
(Alesto)
per 100g - Calories: 645kcal | Fat: 54.50g | Carbs: 10.60g | Prot: 23.50g
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Roasted and Salted Mixed Nuts
(Alesto)
per 100g - Calories: 592kcal | Fat: 49.20g | Carbs: 9.30g | Prot: 20.50g
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Mixed Nuts Smoky Tomato Flavour
(Alesto)
per 1 serving (30g) - Calories: 187kcal | Fat: 15.20g | Carbs: 4.30g | Prot: 7.00g
Nutrition Facts
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Flaxseed Oil
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g ,
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Flaxseed Seeds
per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal ,
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