Waitrose Lightly Dusted Cod Calories and Nutritional Information

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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 lb - 826kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets (Young's)

per 1 fillet (135g) - Calories: 247kcal | Fat: 10.20g | Carbs: 18.30g | Prot: 19.60g Nutrition Facts - Similar

Lightly Dusted Yellowfin Sole Fillets (Sainsbury's)

per 1 fillet - Calories: 207kcal | Fat: 7.40g | Carbs: 14.40g | Prot: 19.80g Nutrition Facts - Similar

Lightly Dusted Yellowfin Sole Fillets (Tesco)

per 1 fillet (124g) - Calories: 242kcal | Fat: 11.00g | Carbs: 16.70g | Prot: 18.30g Nutrition Facts - Similar

Lightly Dusted Basa Fillets (115g) (Sainsbury's)

per 1 fillet (155g) - Calories: 258kcal | Fat: 11.10g | Carbs: 16.50g | Prot: 22.40g Nutrition Facts - Similar

Chilli Con Carne with Beans and Cheese

per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g
Other sizes: 1 serving - 325kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Frozen)

per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Prot: 5.59g
Other sizes: 1 serving - 57kcal , 1 10 snowpea serving - 19kcal , 1 285 g frozen package yields - 183kcal , more... Nutrition Facts - Similar

Related searches for: **Waitrose Lightly Dusted Cod**
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