Valley Spire Fat Free Pineapple Cottage Cheese Calories and Nutritional Information

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per 1 serving 50 ml pop - Calories: 12kcal | Fat: 0.00g | Carbs: 2.83g | Prot: 0.00g , more... Nutrition Facts - Similar

Fat Free Plain Waffle

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Fat Free Cottage Cheese (The Cheese Emporium)

per 100g - Calories: 59kcal | Fat: 0.50g | Carbs: 3.50g | Prot: 10.00g Nutrition Facts - Similar

Fat Free Mayonnaise

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g , more... Nutrition Facts - Similar

Large or Small Curd Creamed Cottage Cheese

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Pineapple (Solids and Liquids, Juice Pack, Canned)

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more... Nutrition Facts - Similar

American Cheese (Low Fat, Pasteurised)

per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup of shredded - 203kcal , 100 g - 180kcal , more... Nutrition Facts - Similar

Swiss Cheese (Low Fat, Pasteurised)

per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 lb - 771kcal , more... Nutrition Facts - Similar

Tees Valley Beef Bolognese (Look What We Found)

per 1 pack (270g) - Calories: 205kcal | Fat: 8.00g | Carbs: 13.00g | Prot: 17.00g Nutrition Facts - Similar

Fat Free Cottage Cheese with Pineapple (Asda)

per 100g - Calories: 67kcal | Fat: 0.50g | Carbs: 8.10g | Prot: 8.00g Nutrition Facts - Similar

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