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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g ,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal ,
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Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Prot: 19.07g ,
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Cod Liver Fish Oil
per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal ,
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White Bread (No Salt)
per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes: 1 slice of large - 80kcal , 100 g - 267kcal ,
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Chilli Con Carne
per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g ,
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Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g
Other sizes: 100 g - 61kcal , 100 ml - 65kcal ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 1070kcal | Fat: 79.02g | Carbs: 0.00g | Prot: 83.78g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.23g | Carbs: 0.0g | Prot: 16.82g ,
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