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Reduced Calorie High Fibre Oat Bran Bread
per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal ,
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Nutrition Facts
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Oat Bran English Muffin with Raisins
per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal ,
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Nutrition Facts
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Oat Bran Cereal made with Milk
per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 100 g - 85kcal ,
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Nutrition Facts
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal ,
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Nutrition Facts
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Tesco Pesto Chicken and Sundried Tomato Wrap
(Tesco)
per 1 serving - Calories: 432kcal | Fat: 17.20g | Carbs: 47.20g | Prot: 20.40g
Nutrition Facts
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All-Bran Flakes
(Kellogg's)
per 100g - Calories: 356kcal | Fat: 2.00g | Carbs: 66.00g | Prot: 11.00g
Nutrition Facts
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Bran Flakes (30g)
(Asda)
per 1 bowl (30g) - Calories: 108kcal | Fat: 0.80g | Carbs: 19.00g | Prot: 3.60g
Nutrition Facts
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Wholegrain Bran Flakes
(Sainsbury's)
per 100g - Calories: 418kcal | Fat: 2.00g | Carbs: 82.60g | Prot: 10.50g
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Oat Bran Flakes
(Harvest Morn)
per 1 serving (30g) - Calories: 104kcal | Fat: 1.50g | Carbs: 18.80g | Prot: 3.90g
Nutrition Facts
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Toasted Reduced Calorie High Fibre Oat Bran Bread
per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal ,
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Nutrition Facts
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