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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Nutrition Facts
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Wholemeal & Rye Half Bloomer
(Co-Op)
per 1 slice (44g) - Calories: 107kcal | Fat: 1.70g | Carbs: 17.00g | Prot: 4.30g
Nutrition Facts
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White Bloomer with Sourdough
(Rowan Hill)
per 1 serving (57g) - Calories: 152kcal | Fat: 2.20g | Carbs: 27.20g | Prot: 4.80g
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Seeded Sourdough Half Bloomer
(Sainsbury's Taste The Difference)
per 100g - Calories: 283kcal | Fat: 5.40g | Carbs: 46.10g | Prot: 10.70g
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Rye & Mixed Seed Sourdough Bread
(Tesco)
per 1 piece (44g) - Calories: 106kcal | Fat: 1.60g | Carbs: 17.70g | Prot: 4.00g
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White Sourdough Half Bloomer
(Sainsbury's Taste The Difference)
per 100g - Calories: 256kcal | Fat: 2.90g | Carbs: 46.70g | Prot: 9.60g
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Artisan Rye Sourdough Boule
(Sainsbury's)
per 100g - Calories: 233kcal | Fat: 1.80g | Carbs: 45.10g | Prot: 7.00g
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Wheat & Rye Sourdough Bread
(Waitrose)
per 100g - Calories: 227kcal | Fat: 0.80g | Carbs: 45.30g | Prot: 7.60g
Nutrition Facts
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Original Sourdough Rye Thins
(Finn Crisp)
per 1 slice (6g) - Calories: 20kcal | Fat: 0.50g | Carbs: 3.80g | Prot: 0.60g
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