Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) Calories and Nutritional Information

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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 lb - 572kcal , more... Nutrition Facts - Similar

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g , more... Nutrition Facts - Similar

Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes: 1 oz, boneless, cooked, lean only - 53kcal , 1 oz, boneless - 37kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g , more... Nutrition Facts - Similar

Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 22.1g , more... Nutrition Facts - Similar

Sardine (Drained Solids with Bone in Tomato Sauce, Canned)

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 can - 688kcal , 1 sardine - 71kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Grilled or Baked Pork Chop (Lean Only Eaten)

per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Prot: 13.03g
Other sizes: 1 medium - 175kcal , 1 large - 268kcal , 1 oz, boneless, lean only - 59kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean Only Eaten)

per 100 g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Prot: 22.57g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal , 1 oz, with bone (yield after bone and fat removed) - 54kcal , 1 cup of diced - 379kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)**
pork	roast pork	lamb chops
minced pork		pork chops

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