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Light Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 cup of solid or chunks - 289kcal , 1 can (350 g), drained - 636kcal , 1 lb - 898kcal ,
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Light Tuna Fish (Drained Solids in Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g ,
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Pasta Salad with Tuna
per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal ,
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Tuna Salad with Cheese
per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Prot: 30.04g
Other sizes: 1 serving - 339kcal , 100 g - 217kcal ,
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Tuna Salad Sandwich
per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Prot: 19.01g ,
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Light Mayonnaise
per 1 tbsp - Calories: 49kcal | Fat: 4.96g | Carbs: 1.23g | Prot: 0.13g ,
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Light Beer
per 1 can or bottle - Calories: 103kcal | Fat: 0.00g | Carbs: 5.81g | Prot: 0.85g
Other sizes: 100 g - 29kcal , 100 ml - 29kcal ,
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French Toast Sticks
per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g ,
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Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 can - 339kcal , 1 lb - 898kcal ,
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Glazed French Doughnuts (Crullers)
per 1 cruller - Calories: 169kcal | Fat: 7.50g | Carbs: 24.40g | Prot: 1.27g ,
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John West Light Lunch French Style Tuna Salad (240g)
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