per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g
Other sizes: 1 serving - 118kcal , 100 g - 49kcal , 100 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 239kcal | Fat: 4.77g | Carbs: 37.17g | Prot: 11.94g
Other sizes: 1 carton - 260kcal , 1 cup - 174kcal , 1 serving - 239kcal , more...    Nutrition Facts - Similar

per 1 packet (25g) - Calories: 120kcal | Fat: 5.60g | Carbs: 15.20g | Prot: 1.70g    Nutrition Facts - Similar

per 1 pack (32g) - Calories: 160kcal | Fat: 8.40g | Carbs: 18.60g | Prot: 2.20g    Nutrition Facts - Similar

per 1 bag (16g) - Calories: 77kcal | Fat: 3.60g | Carbs: 9.90g | Prot: 0.80g    Nutrition Facts - Similar

per 1 bag (25g) - Calories: 130kcal | Fat: 7.70g | Carbs: 13.00g | Prot: 1.50g    Nutrition Facts - Similar

per 1 bag (26g) - Calories: 144kcal | Fat: 8.90g | Carbs: 14.00g | Prot: 1.50g    Nutrition Facts - Similar

per 1 tbsp - Calories: 88kcal | Fat: 9.94g | Carbs: 0.00g | Prot: 0.04g
Other sizes: 1 spray - 2kcal , 1 cup - 1410kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g , more...    Nutrition Facts - Similar