per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Prot: 1.66g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g
Other sizes: 1 can - 255kcal , 1 lb - 240kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g , more...    Nutrition Facts - Similar

per 1 serving (210g) - Calories: 326kcal | Fat: 16.12g | Carbs: 15.56g | Prot: 33.19g    Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 111kcal | Fat: 3.00g | Carbs: 15.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 serving (220g) - Calories: 365kcal | Fat: 20.64g | Carbs: 10.76g | Prot: 34.37g    Nutrition Facts - Similar

per 100g - Calories: 142kcal | Fat: 4.40g | Carbs: 18.00g | Prot: 5.10g    Nutrition Facts - Similar

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes: 1 cup of mashed - 232kcal , 1 cup - 179kcal , 1 small - 176kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes: 1 small - 2kcal , 1 large - 8kcal , 1 serving - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 410 g can yields - 236kcal , 1 cup - 150kcal , 1 serving - 76kcal , more...    Nutrition Facts - Similar