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Cooked Turnip (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 large - 38kcal , 1 small - 13kcal , 1 medium - 26kcal ,
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Cooked Red Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 10 strip portion - 27kcal , 1 small - 37kcal ,
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal ,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.73g | Prot: 1.60g
Other sizes: 1 230 g frozen package yields - 40kcal , 1 serving - 17kcal , 1 cup - 34kcal ,
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 cup - 44kcal , 1 serving - 22kcal , 1 10 slice serving - 11kcal ,
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Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes: 1 large - 4kcal , 1 small - 2kcal , 1 cup - 39kcal ,
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Cooked Green Peas (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1 cup - 117kcal , 1 475 g can yields - 216kcal , 1 serving - 59kcal ,
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Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 1.35g | Carbs: 19.37g | Prot: 5.92g
Other sizes: 1 cup - 168kcal , 1 serving - 84kcal ,
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal , 1 cup of diced - 60kcal , 1 serving - 26kcal ,
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Nutrition Facts
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Cooked Green Peas (from Canned, Fat Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 cup - 150kcal , 1 serving - 76kcal ,
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Nutrition Facts
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