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Smoked Brunswick Ham
(Dulano)
per 100g - Calories: 151kcal | Fat: 7.20g | Carbs: 0.60g | Prot: 21.00g
Nutrition Facts
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Enchilada with Ham and Cheese
per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes: 1 cup - 402kcal , 1 serving - 197kcal , 100 g - 188kcal ,
more...
Nutrition Facts
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Split Pea and Ham Soup
per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes: 1 can - 457kcal , 1 serving - 195kcal , 100 g - 77kcal ,
more...
Nutrition Facts
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Fresh Ham (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 oz, with bone, cooked, lean only - 48kcal , 1 oz, boneless, cooked, lean only - 60kcal ,
more...
Nutrition Facts
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g ,
more...
Nutrition Facts
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal ,
more...
Nutrition Facts
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Antipasto with Ham, Fish, Cheese and Vegetables
per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes: 1 serving, if appetizer - 76kcal , 1 serving, if main course in meal - 151kcal , 100 g - 131kcal ,
more...
Nutrition Facts
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Brunswick Ham Slices
(Sainsbury's)
per 1 slice - Calories: 31kcal | Fat: 1.60g | Carbs: 0.10g | Prot: 4.20g
Nutrition Facts
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Unsmoked Brunswick Ham
(Lidl)
per 100g - Calories: 151kcal | Fat: 7.20g | Carbs: 0.60g | Prot: 21.00g
Nutrition Facts
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Ham or Pork and Rice (Mixture)
per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g
Other sizes: 1 serving - 294kcal , 100 g - 150kcal ,
more...
Nutrition Facts
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