per 1 fillet (150g) - Calories: 254kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 23.00g    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 fillet - 95kcal , 1 oz, boneless - 29kcal , more...    Nutrition Facts - Similar

per 1 fillet (114g) - Calories: 181kcal | Fat: 7.00g | Carbs: 12.70g | Prot: 16.50g    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 1 fillet (143g) - Calories: 180kcal | Fat: 5.70g | Carbs: 11.80g | Prot: 19.50g    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 341kcal | Fat: 1.60g | Carbs: 54.10g | Prot: 23.50g    Nutrition Facts - Similar

per 100g - Calories: 266kcal | Fat: 1.70g | Carbs: 40.00g | Prot: 22.70g    Nutrition Facts - Similar

per 1/2 can (88g) - Calories: 96kcal | Fat: 0.50g | Carbs: 15.00g | Prot: 6.40g    Nutrition Facts - Similar