per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes: 1 oz, boneless - 71kcal , 1 oz, boneless (yield after cooking) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Prot: 5.72g
Other sizes: 1 oz, boneless - 81kcal , 1 large - 832kcal , 1 small - 279kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 218kcal | Fat: 4.50g | Carbs: 11.00g | Prot: 33.00g    Nutrition Facts - Similar

per 1 serving (268g) - Calories: 302kcal | Fat: 17.20g | Carbs: 7.70g | Prot: 29.10g    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Prot: 7.05g
Other sizes: 1 oz, boneless (yield after cooking) - 56kcal , 1 cup of diced - 315kcal , 1 steak - 227kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 207kcal | Fat: 9.55g | Carbs: 4.86g | Prot: 23.85g
Other sizes: 1 oz, boneless - 69kcal , 1 cup of cooked, diced - 342kcal , 1 oz, boneless (yield after cooking) - 73kcal , more...    Nutrition Facts - Similar