per 1 tbsp - Calories: 54kcal | Fat: 0.01g | Carbs: 13.84g | Prot: 0.02g
Other sizes: 1 serving - 90kcal , 1 medium piece - 90kcal , 1 small piece - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 4.26g | Carbs: 17.37g | Prot: 2.13g
Other sizes: 1 tsp - 5kcal , 1 serving - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 676kcal | Fat: 4.98g | Carbs: 151.65g | Prot: 10.31g
Other sizes: 1 serving - 135kcal , 100 g - 338kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g , more...    Nutrition Facts - Similar

per 1 small round - Calories: 153kcal | Fat: 1.84g | Carbs: 30.53g | Prot: 3.06g
Other sizes: 1 small square - 169kcal , 1 serving - 169kcal , 1 large round - 458kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g
Other sizes: 1 tbsp - 60kcal , 1 serving - 60kcal , more...    Nutrition Facts - Similar

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 64kcal | Fat: 3.88g | Carbs: 6.69g | Prot: 1.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal , 1 manapua - 233kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.82g | Carbs: 4.57g | Prot: 24.44g
Other sizes: 1 cup of cooked, diced - 364kcal , 1 serving - 520kcal , more...    Nutrition Facts - Similar