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Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g ,
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Lowfat Plain Waffle
per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal ,
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Plain French Toast
per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes: 1 thick slice - 178kcal , 1 very thin slice - 90kcal , 1 thin slice - 144kcal ,
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Whole Milk Chocolate Yoghurt
per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 170 g container - 231kcal , 1 230 g container - 309kcal , 1 serving - 309kcal ,
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Chocolate-Coated Frozen Yoghurt
per 1 bar - Calories: 112kcal | Fat: 6.73g | Carbs: 11.85g | Prot: 1.32g
Other sizes: 1 serving - 112kcal , 100 g - 272kcal ,
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Mayonnaise (made with Yoghurt)
per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g
Other sizes: 1 cup - 240kcal , 1 serving - 31kcal , 100 g - 109kcal ,
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Nonfat Chocolate Yoghurt
per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Prot: 8.65g
Other sizes: 1 serving - 190kcal , 100 g - 112kcal ,
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Lowfat Fruit Variety Yoghurt
per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Prot: 4.37g
Other sizes: 1 230 g container - 232kcal , 1 cup - 250kcal , 4 28 g containers, approx 1/2 cup - 115kcal ,
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Whole Milk Frozen Yoghurt
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes: 1 small scoop/dip - 74kcal , 1 medium scoop/dip - 110kcal , 1 large scoop/dip - 147kcal ,
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Frozen Yoghurt Sandwich
per 1 sandwich - Calories: 183kcal | Fat: 4.36g | Carbs: 32.03g | Prot: 3.94g
Other sizes: 1 serving - 183kcal , 100 g - 215kcal ,
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