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Oat Bran Bread
per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g ,
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Toasted Raisin Bread (Enriched)
per 1 slice - Calories: 71kcal | Fat: 1.15g | Carbs: 13.66g | Prot: 2.06g
Other sizes: 1 slice of large - 86kcal , 1 slice, thin - 62kcal , 100 g - 297kcal ,
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Rye Bread (Reduced Calorie)
per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , 1 slice, thin - 41kcal ,
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Wheat Bread (Reduced Calorie)
per 100 g - Calories: 198kcal | Fat: 2.3g | Carbs: 43.6g | Prot: 9.1g ,
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal ,
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Plain Bread Sticks
per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes: 1 cup of small pieces - 190kcal , 1 stick of small - 21kcal , 100 g - 412kcal ,
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Spaghetti Sauce (Low Sodium)
per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g ,
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Crackers (Low Salt)
per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g
Other sizes: 1 cup of bite size - 311kcal , 1 oval - 15kcal , 1 round - 15kcal ,
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Beef Bologna (Low Fat)
per 100 g - Calories: 204kcal | Fat: 14.8g | Carbs: 5.2g | Prot: 11.8g ,
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Wheat Bread (Includes Wheat Berry)
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g ,
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Albany Low G.I. Seeded Brown Bread
albany
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