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Low Sodium Green String Beans (Canned)
per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes: 1 serving - 30kcal , 100 g - 43kcal ,
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Nutrition Facts
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Cooked Lima and Corn Beans (Succotash)
per 100 g - Calories: 109kcal | Fat: 2.97g | Carbs: 19.38g | Prot: 4.18g
Other sizes: 1 cup - 215kcal , 1 serving - 108kcal ,
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Oat Bran English Muffin with Raisins
per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal ,
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Burrito with Beef, Beans and Cheese
per 1 medium - Calories: 628kcal | Fat: 32.92g | Carbs: 48.12g | Prot: 34.32g
Other sizes: 1 cup - 462kcal , 1 serving - 628kcal , 100 g - 264kcal ,
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Nutrition Facts
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Burrito with Chicken, Beans and Cheese
per 1 medium - Calories: 535kcal | Fat: 24.89g | Carbs: 43.91g | Prot: 33.18g
Other sizes: 1 serving - 535kcal , 100 g - 225kcal ,
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Meatless Burrito with Beans and Rice
per 1 burrito - Calories: 785kcal | Fat: 19.19g | Carbs: 128.05g | Prot: 23.54g
Other sizes: 1 cup - 323kcal , 1 serving - 785kcal , 100 g - 218kcal ,
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Enchilada with Beef, Beans and Cheese
per 1 cup - Calories: 383kcal | Fat: 19.07g | Carbs: 38.46g | Prot: 16.95g
Other sizes: 1 serving - 231kcal , 1 enchilada - 231kcal , 100 g - 179kcal ,
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Meatless Enchilada with Beans and Cheese
per 1 enchilada - Calories: 233kcal | Fat: 11.55g | Carbs: 24.96g | Prot: 9.04g
Other sizes: 1 serving - 233kcal , 100 g - 178kcal ,
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Braised Beef Steak (Lean Only Eaten)
per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes: 1 cup of diced - 307kcal , 1 large - 447kcal , 1 oz, boneless, raw, lean only - 46kcal ,
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Roast Beef (Lean and Fat Eaten)
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz, boneless - 76kcal ,
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Nutrition Facts
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Squeaky Bean Applewood Smoked Ham
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