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81 to 90 of 1000
Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 528kcal
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Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes:
1 cup of cooked - 174kcal
, 1 serving - 174kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 478kcal
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Nutrition Facts - Similar
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Roasted Potato (Fat Added in Cooking)
per 100 g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Prot: 2.32g
Other sizes:
1 large - 346kcal
, 1 serving - 203kcal
, 1 small - 164kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Not Added in Cooking)
per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g
Other sizes:
1 cup, fresh, frozen, or canned - 44kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 2.24g | Carbs: 4.81g | Prot: 2.05g
Other sizes:
1 serving - 37kcal
, 1 cup, fresh, frozen, or canned - 74kcal
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Nutrition Facts - Similar
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Cooked Carrots (Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 cup of mashed - 126kcal
, 1 large - 37kcal
, 1 serving - 41kcal
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Nutrition Facts - Similar
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Cooked Breadfruit (Fat Not Added in Cooking)
per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes:
1 piece - 36kcal
, 1 serving - 144kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Cooked Cactus (Fat Added in Cooking)
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes:
1 oz, raw, peeled - 9kcal
, 1 oz, raw, with peel - 5kcal
, 1 serving - 28kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 medium ear - 128kcal
, 1 cup - 210kcal
, 1 large ear - 146kcal
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Nutrition Facts - Similar
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