Weight Watchers Wafer Thin Cooked Ham Calories and Nutritional Information

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Wafer Thin Ham (SPAR)

per 100g - Calories: 101kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 16.60g Nutrition Facts - Similar

Wafer Thin Ham (Sainsbury's Basics)

per 100g - Calories: 108kcal | Fat: 4.80g | Carbs: 0.10g | Prot: 16.20g Nutrition Facts - Similar

Wafer Thin Ham (Iceland)

per 100g - Calories: 120kcal | Fat: 5.50g | Carbs: 1.60g | Prot: 15.90g Nutrition Facts - Similar

Wafer Thin Ham (Asda)

per 100g - Calories: 138kcal | Fat: 8.20g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Cooked Potato with Ham and Cheese

per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Split Pea with Ham Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g
Other sizes: 1 can - 460kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Fried Ham

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more... Nutrition Facts - Similar

Fresh Ham

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 serving - 231kcal , more... Nutrition Facts - Similar

Ham Stroganoff

per 100 g - Calories: 141kcal | Fat: 9.74g | Carbs: 4.63g | Prot: 8.72g
Other sizes: 1 cup - 344kcal , 1 serving - 258kcal , more... Nutrition Facts - Similar

Bulgur (Cooked)

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal , more... Nutrition Facts - Similar

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