per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, frozen, chopped - 85kcal , 1 floweret - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 25kcal | Fat: 0.25g | Carbs: 4.99g | Prot: 2.42g
Other sizes: 1 cup - 16kcal , 1 floweret - 6kcal , 1 serving - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.39g | Carbs: 7.00g | Prot: 2.53g
Other sizes: 1 cup - 54kcal , 1 serving - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g
Other sizes: 1 serving - 157kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Prot: 17.51g
Other sizes: 1 serving - 256kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.10g | Prot: 3.10g    Nutrition Facts - Similar

per 100g - Calories: 574kcal | Fat: 42.70g | Carbs: 30.00g | Prot: 9.80g    Nutrition Facts - Similar