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81 to 90 of 2016
Steamed or Poached Flounder
per 1 serving - Calories: 97kcal | Fat: 1.27g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, with bone (yield after bone removed) - 22kcal ,
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Nutrition Facts
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Chicken Light Meat and Skin (Stewed, Cooked)
per 1/2 chicken, bone removed - Calories: 302kcal | Fat: 14.96g | Carbs: 0.00g | Prot: 39.21g
Other sizes: 1 unit - 181kcal , 1 lb - 912kcal , 100 g - 201kcal ,
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal ,
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Chicken Dark Meat and Skin
per 100 g - Calories: 237kcal | Fat: 18.34g | Carbs: 0.0g | Prot: 16.69g
Other sizes: 1 unit - 379kcal , 1/2 chicken, bone removed - 630kcal , 1 lb - 1075kcal ,
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Low Sodium Poultry Gravy
per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g
Other sizes: 1 serving - 16kcal , 100 g - 53kcal ,
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Chicken Dark Meat and Skin (Battered, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 828kcal | Fat: 51.82g | Carbs: 26.08g | Prot: 60.74g
Other sizes: 1 unit - 498kcal , 1 lb - 1352kcal , 100 g - 298kcal ,
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Poultry Gravy (Home Recipe)
per 1 cup - Calories: 271kcal | Fat: 24.18g | Carbs: 6.64g | Prot: 6.00g
Other sizes: 1 serving - 34kcal , 100 g - 114kcal ,
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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 524kcal | Fat: 31.11g | Carbs: 7.51g | Prot: 50.08g
Other sizes: 1 unit - 314kcal , 1 lb - 1293kcal , 100 g - 285kcal ,
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Pork Fried Dumpling
per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Prot: 12.96g
Other sizes: 1 serving - 338kcal , 100 g - 338kcal ,
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Chicken Dark Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g ,
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Nutrition Facts
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