Roti Shaak Calories and Nutritional Information

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per 100g - Calories: 215kcal | Fat: 12.70g | Carbs: 21.50g | Prot: 2.60g Nutrition Facts - Similar

Potato Rosti (Waitrose)

per 100g - Calories: 205kcal | Fat: 10.50g | Carbs: 23.90g | Prot: 2.60g Nutrition Facts - Similar

per 1 rosti (90g) - Calories: 149kcal | Fat: 5.90g | Carbs: 18.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 gammon shank (179g) - Calories: 314kcal | Fat: 11.50g | Carbs: 13.40g | Prot: 39.20g Nutrition Facts - Similar

per 1 cake (75g) - Calories: 90kcal | Fat: 4.10g | Carbs: 12.40g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 206kcal | Fat: 9.30g | Carbs: 27.20g | Prot: 1.70g Nutrition Facts - Similar

per 1 rosti (91g) - Calories: 257kcal | Fat: 16.00g | Carbs: 23.90g | Prot: 2.50g Nutrition Facts - Similar

per 1 rosti (150g) - Calories: 150kcal | Fat: 7.50g | Carbs: 17.90g | Prot: 2.40g Nutrition Facts - Similar

per 1 shank (302g) - Calories: 522kcal | Fat: 30.20g | Carbs: 5.70g | Prot: 56.50g Nutrition Facts - Similar

per 1/2 pack (179g) - Calories: 299kcal | Fat: 8.20g | Carbs: 13.10g | Prot: 43.00g Nutrition Facts - Similar

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