Poached Salmon & Watercress on Artisan Calories and Nutritional Information

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per 100g - Calories: 85kcal | Fat: 3.10g | Carbs: 6.10g | Prot: 7.50g Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 10.30g | Carbs: 0.00g | Prot: 19.90g Nutrition Facts - Similar

per 1 fillet (79g) - Calories: 151kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 16.90g Nutrition Facts - Similar

per 1 pack (385g) - Calories: 297kcal | Fat: 7.20g | Carbs: 29.20g | Prot: 26.00g Nutrition Facts - Similar

Watercress (Tesco)

per 1 serving (100g) - Calories: 26kcal | Fat: 1.00g | Carbs: 0.40g | Prot: 3.00g Nutrition Facts - Similar

Watercress (Waitrose)

per 100g - Calories: 23kcal | Fat: 1.00g | Carbs: 0.40g | Prot: 3.00g Nutrition Facts - Similar

Watercress (Morrisons)

per 100g - Calories: 26kcal | Fat: 1.00g | Carbs: 0.40g | Prot: 3.00g Nutrition Facts - Similar

Poached Pear (Graze)

per 1 punnet (34g) - Calories: 118kcal | Fat: 3.00g | Carbs: 22.00g | Prot: 2.00g Nutrition Facts - Similar

Poached Egg (Subway)

per 1 serving (50g) - Calories: 70kcal | Fat: 4.70g | Carbs: 0.50g | Prot: 6.40g Nutrition Facts - Similar

Poached Egg (Harvester)

per 1 portion - Calories: 136kcal | Fat: 9.20g | Carbs: 0.50g | Prot: 13.30g Nutrition Facts - Similar

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