Nature Valley Popcorn Calories and Nutritional Information

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Roasted Soybeans (Mature Seeds, Salted)

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g , more... Nutrition Facts - Similar

Dry Roasted Soybeans (Mature Seeds)

per 100 g - Calories: 451kcal | Fat: 21.62g | Carbs: 32.72g | Prot: 39.58g , more... Nutrition Facts - Similar

Adzuki Beans (Mature Seeds, Sweetened, Canned)

per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes: 1 cup - 245kcal , 1 tbsp - 15kcal , more... Nutrition Facts - Similar

Cooked Mature Onions

per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g
Other sizes: 1 large - 75kcal , 1 serving - 63kcal , 1 small - 35kcal , more... Nutrition Facts - Similar

Cooked Mature Onions (Fat Not Added in Cooking)

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Prot: 2.84g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 large - 56kcal , more... Nutrition Facts - Similar

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