per 100g - Calories: 125kcal | Fat: 5.00g | Carbs: 14.10g | Prot: 5.00g    Nutrition Facts - Similar

per 1 serving - Calories: 584kcal | Fat: 13.90g | Carbs: 89.80g | Prot: 21.70g    Nutrition Facts - Similar

per 1 serving - Calories: 427kcal | Fat: 10.10g | Carbs: 66.70g | Prot: 19.90g    Nutrition Facts - Similar

per 100g - Calories: 154kcal | Fat: 7.50g | Carbs: 16.60g | Prot: 5.00g    Nutrition Facts - Similar

per 100g - Calories: 125kcal | Fat: 5.00g | Carbs: 14.10g | Prot: 5.00g    Nutrition Facts - Similar

per 1 serving - Calories: 451kcal | Fat: 27.26g | Carbs: 14.81g | Prot: 34.58g    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Prot: 5.17g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Prot: 4.86g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar