Dale Farm Quark Calories and Nutritional Information

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Cooked Kale (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Dal Makhani

per 100 g - Calories: 181kcal | Fat: 8.77g | Carbs: 20.49g | Prot: 6.78g
Other sizes: 1 cup - 399kcal , 1 serving - 200kcal , more... Nutrition Facts - Similar

Arhar Dal

per 100 g - Calories: 187kcal | Fat: 3.08g | Carbs: 29.76g | Prot: 11.42g
Other sizes: 1 cup - 411kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Masoor Dal

per 100 g - Calories: 158kcal | Fat: 2.80g | Carbs: 25.45g | Prot: 8.59g
Other sizes: 1 cup - 347kcal , 1 serving - 173kcal , more... Nutrition Facts - Similar

Dal Chawal

per 100 g - Calories: 146kcal | Fat: 2.64g | Carbs: 24.32g | Prot: 6.85g
Other sizes: 1 plate - 293kcal , 1 serving - 293kcal , more... Nutrition Facts - Similar

Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Date Breakfast Bar with Yoghurt Coating

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g , more... Nutrition Facts - Similar

Cooked Kale (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Vanilla Quark (Aldi)

per 100g - Calories: 86kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 9.20g Nutrition Facts - Similar

Quark Yogurt (Muller)

per 100g - Calories: 124kcal | Fat: 4.80g | Carbs: 13.70g | Prot: 6.50g Nutrition Facts - Similar

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