Asda Chosen By You Wholegrain Scottish Porridge Oats Calories and Nutritional Information

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Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Original Porridge Oats (Asda)

per 1 sachet (27g) - Calories: 101kcal | Fat: 2.00g | Carbs: 16.00g | Prot: 3.30g Nutrition Facts - Similar

Cinnamon Porridge Oats (Asda)

per 1 sachet (36g) - Calories: 137kcal | Fat: 2.10g | Carbs: 25.00g | Prot: 3.60g Nutrition Facts - Similar

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Bay Leaf

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more... Nutrition Facts - Similar

Goats Cheese (Hard)

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g , more... Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

Porridge Oats (Tesco Organic)

per 100g - Calories: 370kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.00g Nutrition Facts - Similar

Porridge Oats (Tesco Everyday Value)

per 100g - Calories: 380kcal | Fat: 8.00g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

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