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71 to 80 of 1010
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 lb - Calories: 585kcal | Fat: 17.37g | Carbs: 0.00g | Prot: 100.47g ,
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal ,
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Braised Beef Steak
per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes: 1 oz, boneless - 82kcal , 1 cup of diced - 390kcal , 1 oz, with bone (yield after bone removed) - 64kcal ,
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 serving - 178kcal ,
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Egg & Quorn Sausage Muffin
(Wetherspoon)
per 1 serving - Calories: 368kcal | Fat: 14.00g | Carbs: 37.00g | Prot: 22.00g
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Quorn Nuggets and Salsa
(Wetherspoon)
per 1 serving - Calories: 508kcal | Fat: 17.00g | Carbs: 66.00g | Prot: 18.00g
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Katsu Quorn Nugget Curry
(Wetherspoon)
per 1 serving - Calories: 685kcal | Fat: 29.00g | Carbs: 78.00g | Prot: 23.00g
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Quorn Nuggets - Spicy Rice
(Wetherspoon)
per 1 serving - Calories: 709kcal | Fat: 32.00g | Carbs: 80.00g | Prot: 21.00g
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Fried Beef Steak
per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 medium - 588kcal , 1 serving - 245kcal , 1 oz, boneless - 82kcal ,
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Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 210kcal , 1 lb - 1120kcal ,
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