Symington's Oat Burst Instant Porridge - Original Calories and Nutritional Information

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Banana Puddings (Dry Mix, Instant, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g , more... Nutrition Facts - Similar

Vanilla Puddings (Instant, Dry Mix, with Whole Milk)

per 100 g - Calories: 114kcal | Fat: 2.9g | Carbs: 19.7g | Prot: 2.7g
Other sizes: 1/2 cup - 162kcal , 1 package yields - 649kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Oat Bran Bagel

per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 small - 176kcal , 1 regular - 268kcal , 1 large - 334kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Oat Bran Muffin

per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 large - 416kcal , 1 miniature - 51kcal , 1 serving - 305kcal , more... Nutrition Facts - Similar

Oat Bran Biscuit

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes: 1 serving - 64kcal , 100 g - 357kcal , more... Nutrition Facts - Similar

Oat Bran Waffle

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 frozen waffle - 103kcal , 1 square - 98kcal , 1 serving - 100kcal , more... Nutrition Facts - Similar

Oat Bran (Uncooked)

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Puffed Corn and Oat Cereal

per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g
Other sizes: 1 cup - 87kcal , 1 serving - 87kcal , 1 piece - 2kcal , more... Nutrition Facts - Similar

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