Rio Mare Mackerel Calories and Nutritional Information

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Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)

per 100 g - Calories: 332kcal | Fat: 7.78g | Carbs: 56.17g | Prot: 8.22g
Other sizes: 1 serving - 169kcal , 1 large square - 677kcal , 1 large round - 458kcal , more... Nutrition Facts - Similar

Cake or Pancake Made with Rice Flour and/or Dried Beans

per 1 rice cake - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g
Other sizes: 1 serving - 103kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Reduced Calorie Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)

per 1 tbsp - Calories: 24kcal | Fat: 2.10g | Carbs: 1.05g | Prot: 0.22g
Other sizes: 1 cup - 392kcal , 1 serving - 48kcal , 1 packet - 70kcal , more... Nutrition Facts - Similar

Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added)

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 100 g - 3kcal , 100 ml - 3kcal , more... Nutrition Facts - Similar

Low Calorie Apple Cider Flavoured Drink with Vitamin C Added (made From Powdered Mix)

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g
Other sizes: 1 serving - 2kcal , 100 g - 1kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Mayonnaise (made with Yoghurt)

per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g
Other sizes: 1 cup - 240kcal , 1 serving - 31kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Dry)

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more... Nutrition Facts - Similar

Low Sodium Vegetable Soup (made From Dry Mix)

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Related searches for: **Rio Mare Mackerel**
rio mare tuna	rio mare salmon	rio mare
mackerel

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