per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g
Other sizes: 1 cup of cubed - 63kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 tbsp - 47kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , more...    Nutrition Facts - Similar

per 1 miniature - Calories: 59kcal | Fat: 1.39g | Carbs: 11.19g | Prot: 0.82g
Other sizes: 1 large - 479kcal , 1 medium - 351kcal , 1 serving - 351kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g
Other sizes: 1 serving - 255kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g
Other sizes: 100 g - 91kcal , 1 serving - 224kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g , more...    Nutrition Facts - Similar

per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 73kcal , 1 cup, dry, yields - 244kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 23 cm dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Prot: 3.13g
Other sizes: 1 piece (1/6 20 cm pie) - 309kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar