Eat Natural Nuts & Seeds Calories and Nutritional Information

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Plain Cashew Butter Nuts (without Salt Added)

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g , more... Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g
Other sizes: 1 cup - 1582kcal , 100 g - 633kcal , more... Nutrition Facts - Similar

Roasted and Toasted Whole Sesame Seeds

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more... Nutrition Facts - Similar

Lupins (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g , more... Nutrition Facts - Similar

Pigeon Peas (Red Gram) (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, No Salt Added)

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Pinto Beans (Immature Seeds, Frozen)

per 1 package - Calories: 483kcal | Fat: 1.42g | Carbs: 92.30g | Prot: 27.83g
Other sizes: 1 lb - 771kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

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