Co-Op Kiln Smoked Mackerel Fillets Calories and Nutritional Information

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Smoked Chinook Salmon

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g , more... Nutrition Facts - Similar

Smoked Chinook Salmon (Lox)

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g , more... Nutrition Facts - Similar

Kiln Roasted Mackerel Fillets (Asda)

per 100g - Calories: 275kcal | Fat: 22.00g | Carbs: 0.50g | Prot: 19.00g Nutrition Facts - Similar

Chopped Beef (Cured, Smoked)

per 1 slice - Calories: 37kcal | Fat: 1.24g | Carbs: 0.52g | Prot: 5.65g , more... Nutrition Facts - Similar

Pork Beef Chicken Sausage (Smoked Skinless)

per 1 link - Calories: 181kcal | Fat: 12.01g | Carbs: 6.80g | Prot: 11.42g , more... Nutrition Facts - Similar

Cooked Mackerel

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 oz, boneless - 63kcal , 1 serving - 189kcal , more... Nutrition Facts - Similar

Chicken and Beef Sausage (Smoked)

per 100 g - Calories: 296kcal | Fat: 24.0g | Carbs: 0.0g | Prot: 18.5g , more... Nutrition Facts - Similar

Smoked Sturgeon (Fish) (Mixed Species)

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g , more... Nutrition Facts - Similar

Baked or Grilled Mackerel

per 1 serving - Calories: 189kcal | Fat: 11.72g | Carbs: 0.35g | Prot: 19.18g , more... Nutrition Facts - Similar

Fried Floured or Breaded Mackerel

per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes: 1 oz, boneless - 83kcal , 1 oz, with bone (yield after bone removed) - 55kcal , 1 oz, boneless (yield after cooking) - 79kcal , more... Nutrition Facts - Similar

Related searches for: **Co-Op Kiln Smoked Mackerel Fillets**
co-op fish	co-op salmon	co-op tuna
co-op sardines	co-op	mackerel

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