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71 to 80 of 1000
Winter Squash Souffle
per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g
Other sizes: 1 serving - 62kcal , 100 g - 79kcal ,
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Nutrition Facts
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Butternut Squash Soup
per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g
Other sizes: 1 serving - 90kcal , 100 g - 37kcal ,
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Nutrition Facts
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Cheese and Spinach Filled Cannelloni
per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal ,
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes: 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , 1/2 acorn squash - 116kcal ,
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Nutrition Facts
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Squash Fritter or Cake
per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Prot: 1.56g
Other sizes: 1 serving - 81kcal , 100 g - 337kcal ,
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Creamed Summer Squash
per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Prot: 4.58g
Other sizes: 1 serving - 78kcal , 100 g - 72kcal ,
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Nutrition Facts
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Creamed Spinach (from Fresh)
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal ,
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Creamed Spinach (from Frozen)
per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal ,
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Nutrition Facts
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Creamed Spinach (from Canned)
per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Prot: 6.38g
Other sizes: 1 serving - 69kcal , 100 g - 69kcal ,
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Nutrition Facts
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Spinach and Cheese Casserole
per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal ,
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Nutrition Facts
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