Asda Smart Price Porridge Oats Calories and Nutritional Information

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Porridge Oats (Mornflake)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.10g Nutrition Facts - Similar

Porridge Oats (Oatilicious)

per 100g - Calories: 375kcal | Fat: 7.00g | Carbs: 59.00g | Prot: 14.00g Nutrition Facts - Similar

Porridge Oats (The Grower's Harvest)

per 1 serving (50g) - Calories: 188kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

Puffed Rice Cereal with Cocoa (Presweetened)

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g
Other sizes: 1 box, single serving - 84kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Puffed Rice Cereal Fruit Flavoured (Presweetened)

per 100 g - Calories: 401kcal | Fat: 3.9g | Carbs: 87.9g | Prot: 3.6g
Other sizes: 3/4 cup - 108kcal , 1 box, single serving - 84kcal , more... Nutrition Facts - Similar

White Rice (Medium-Grain, Unenriched, Cooked)

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Oat Bran Muffins

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 305kcal | Fat: 25.17g | Carbs: 0.0g | Prot: 18.33g
Other sizes: 1 lb - 1383kcal , 1 steak - 753kcal , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 1461kcal | Fat: 123.70g | Carbs: 0.00g | Prot: 81.06g
Other sizes: 1 steak - 979kcal , 100 g - 322kcal , more... Nutrition Facts - Similar

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