Alpen Porridge Calories and Nutritional Information

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Simply Porridge (Asda)

per 1 sachet (27g) - Calories: 184kcal | Fat: 5.20g | Carbs: 25.30g | Prot: 9.10g Nutrition Facts - Similar

per 100g - Calories: 356kcal | Fat: 0.50g | Carbs: 81.00g | Prot: 6.80g Nutrition Facts - Similar

Porridge Oats (Heritage)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.00g Nutrition Facts - Similar

Porridge Oats (Co-Op)

per 100g - Calories: 370kcal | Fat: 7.80g | Carbs: 59.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 sachet with milk (34g) - Calories: 228kcal | Fat: 7.30g | Carbs: 29.10g | Prot: 10.10g Nutrition Facts - Similar

per 100g - Calories: 398kcal | Fat: 3.30g | Carbs: 84.00g | Prot: 6.40g Nutrition Facts - Similar

Porridge Oats (Waitrose)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving (70g) - Calories: 262kcal | Fat: 3.60g | Carbs: 41.90g | Prot: 13.30g Nutrition Facts - Similar

per 1 sachet (27g) - Calories: 100kcal | Fat: 2.20g | Carbs: 15.70g | Prot: 3.00g Nutrition Facts - Similar

Original Porridge (SPAR)

per 1 bowl (250g) - Calories: 214kcal | Fat: 6.30g | Carbs: 27.30g | Prot: 10.20g Nutrition Facts - Similar

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