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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes:
1 oz, boneless, cooked, lean only - 53kcal
, 1 oz, boneless - 37kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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Braised Beef Steak
per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes:
1 oz, boneless - 82kcal
, 1 cup of diced - 390kcal
, 1 oz, with bone (yield after bone removed) - 64kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak
per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes:
1 oz, boneless, cooked - 59kcal
, 1 serving - 178kcal
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Nutrition Facts - Similar
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Banana Stem Chaas
per 1 glass - Calories: 112kcal | Fat: 2.36g | Carbs: 20.18g | Prot: 4.57g
Other sizes:
1 serving - 112kcal
, 100 g - 45kcal
, 100 ml - 46kcal
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Nutrition Facts - Similar
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Edamame Beans
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes:
1 cup - 77kcal
, 1 serving - 32kcal
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Nutrition Facts - Similar
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Thinly Sliced Beef Sandwich Steak
per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes:
1 cup - 334kcal
, 1 oz, raw - 66kcal
, 1 serving - 265kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes:
1 serving - 237kcal
, 1 medium - 432kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 58kcal
, 1 oz, boneless (yield after cooking) - 70kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz, boneless, cooked, lean only - 53kcal
, 1 oz, boneless, cooked - 49kcal
, 1 oz, boneless - 36kcal
, more...
Nutrition Facts - Similar
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Lean Minced Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 medium patty - 237kcal
, 1 large patty - 317kcal
, 1 oz, cooked - 75kcal
, more...
Nutrition Facts - Similar
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