Waitrose Spicy Water Chestnut & Bamboo Shoot Stir Fry Calories and Nutritional Information

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Dry Cured British Oak Smoked Ham (Waitrose)

per 100g - Calories: 146kcal | Fat: 6.30g | Carbs: 0.70g | Prot: 21.70g Nutrition Facts - Similar

30 Day Dry Aged Hereford Beef Sirloin Steak (Waitrose)

per 100g - Calories: 175kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 21.30g Nutrition Facts - Similar

Hereford Beef 30 Day Dry Aged Steak Burgers (Waitrose)

per burger (170g) - Calories: 364kcal | Fat: 25.00g | Carbs: 3.60g | Prot: 30.80g Nutrition Facts - Similar

Slow Cooked Pork Shoulder with a Date & Five Spice Sauce (Waitrose)

per 1/2 pack (200g) - Calories: 266kcal | Fat: 12.80g | Carbs: 8.20g | Prot: 29.00g Nutrition Facts - Similar

Water Chestnut & Bamboo Shoot Stir-Fry (Asda Fresh Tastes)

per 100g - Calories: 39kcal | Fat: 1.40g | Carbs: 4.30g | Prot: 1.40g Nutrition Facts - Similar

Beef Stir Fry

per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes: 1 serving - 190kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Water Chestnut

per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1 cup - 79kcal , 1 serving - 10kcal , 1 medium - 5kcal , more... Nutrition Facts - Similar

Chicken Stir Fry

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g
Other sizes: 1 serving - 186kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Pork Stir Fry

per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g
Other sizes: 1 serving - 188kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Shrimp Stir Fry

per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g
Other sizes: 1 serving - 172kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

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